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Avoidant Attachment in Relationships

Mims Sivr
3 min readFeb 13, 2025

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Photo by Gift Habeshaw on Unsplash

People with avoidant attachment tendencies often struggle with three key relationship elements:

  • Intimacy — Emotional, physical, or sexual connection
  • Vulnerability — Being open, transparent, and honest
  • Commitment — Exclusivity, “being all-in,” or marriage

For avoidants, these expectations trigger deep-seated fears, leading to distancing behaviours. However, not all avoidants are the same. Let’s break it down.

Dismissive Avoidants (DA)

Dating a dismissive avoidant feels like taking a scenic drive with someone who prefers complete silence. It is peaceful at first, but the lack of depth becomes unsettling after a while.

When emotional connection is required, they tend to withdraw. If the relationship gets “too real,” they leave — sometimes abruptly.

  • You tell them, “I missed you.”
  • They respond, “I need space.”
  • What they really mean: “I’m emotionally shutting down, so I don’t have to deal with this.”

Next thing you know, they’re out at 2 AM, playing gamesand drinking, all under the guise of “self-care” and “independence.”

Fearful Avoidants (FA) — The Disorganized…

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Mims Sivr
Mims Sivr

Written by Mims Sivr

Exploring life as a female engineer and beyond—join me on a journey through relationships, STEM, money, and everyday experiences. Let's delve deeper together!

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